Queenscliffe

Queenscliffe Health and Fitness

As more and more people in Victoria, Australia are starting to prioritize their health and fitness, there has been an increase in businesses that cater to this growing demand in the Queenscliffe region. Here are some of the top businesses in the health and fitness industry in and around Queenscliffe, Victoria:

1. Queenscliff Health Foods: This health food store offers a wide range of organic, gluten-free, vegan, and raw food products. They also carry natural beauty and health supplements. The benefits of shopping at Queenscliff Health Foods include gaining access to a wide range of healthy and clean food choices.

Contact Details: 68 Hesse St, Queenscliff VIC 3225, Phone: (03) 5258 4877

2. Saltair Spa: Located in Torquay, this spa offers relaxation and therapeutic treatments including massages, facials, and body treatments. The benefits of Saltair Spa include reducing stress, improving overall well-being and promoting relaxation.

Contact Details: 50 Ashmore Road (Great Ocean Road), Torquay VIC 3228, Phone: (03) 5264 7478

3. Body Fit Training Ocean Grove: This gym offers high-intensity interval training (HIIT) workouts designed to burn fat and improve strength and conditioning. The benefits of Body Fit Training include efficient and effective workouts, personalized attention from trainers, and the opportunity to train in a group environment.

Contact Details: Shop 5a 120 Collins Street, Ocean Grove VIC 3226, Phone: (03) 5255 1313

4. Ocean Grove Yoga Studio: This yoga studio offers classes in various styles of yoga, including hatha, vinyasa, and yin yoga. The benefits of practicing yoga at Ocean Grove Yoga Studio include improving flexibility, strength, and balance, reducing stress, and promoting relaxation.

Contact Details: 87 The Parade, Ocean Grove VIC 3226, Phone: (03) 5255 1606

5. Marika's Pilates Studio: This studio offers Pilates classes that focus on improving posture, strengthening the core muscles, and improving flexibility and balance. The benefits of practicing Pilates at Marika's Pilates Studio include toning and shaping the body, improving overall fitness and mental wellbeing.

Contact Details: 4-6 Gundry Grove, Ocean Grove VIC 3226, Phone: (03) 5256 2192

6. Barwon Heads Pilates: Located in Barwon Heads, this studio offers Pilates classes that focus on strengthening and toning the core muscles, improving posture, and increasing flexibility. The benefits of practicing Pilates at Barwon Heads Pilates include improving overall fitness and reducing the risk of injury.

Contact Details: 1/70 Hitchcock Ave, Barwon Heads VIC 3227, Phone: (03) 5254 2525

7. Ocean Grove Physiotherapy and Pilates Centre: This center offers a wide range of physiotherapy services, including rehabilitation, sports injury management, and prenatal and postnatal care. They also offer Pilates classes that focus on rehabilitation and improving overall fitness. The benefits of visiting Ocean Grove Physiotherapy and Pilates Centre include personalized attention from experienced physiotherapists and trainers, and a wide range of services to address different health and fitness needs.

Contact Details: 98 The Parade, Ocean Grove VIC 3226, Phone: (03) 5255 5733

there are numerous health and fitness businesses in and around the Queenscliffe region in Victoria, Australia. These businesses offer a variety of services and products that cater to different health and fitness needs. By prioritizing our health and wellness, we can improve our quality of life and achieve our fitness goals.